Fitness Classes in Athagad

Our Yoga Classes are designed to help you build strength, increase flexibility, and find inner peace. You’ll work through sequences that combine gentle stretches, balancing postures, and mindful breathing to bring harmony to your body and mind. Each session ends with guided relaxation or meditation,...

Our Yoga Classes are designed to help you build strength, increase flexibility, and find inner peace. You’ll work through sequences that combine gentl...

A skilled gym trainer who blends expert knowledge with motivational coaching to create effective fitness journeys. They assess each client’s current fitness level and goals before designing personalized training programs. These plans often include strength training, cardio sessions, and flexibility...

A skilled gym trainer who blends expert knowledge with motivational coaching to create effective fitness journeys. They assess each client’s current f...

Our aerobic program is built to provide a full-body workout that’s fun, effective, and accessible. We incorporate a variety of moves—ranging from step sequences to dance-inspired routines—to keep things interesting. The upbeat music motivates you to keep moving, while our instructors ensure your fo...

Our aerobic program is built to provide a full-body workout that’s fun, effective, and accessible. We incorporate a variety of moves—ranging from ste...

Discover the ultimate combination of dance, music, and fitness in our Zumba classes! You’ll move to upbeat Latin and international rhythms that make every workout feel like a party. The routines are designed for all fitness levels, with easy-to-follow steps that keep you moving without feeling overw...

Discover the ultimate combination of dance, music, and fitness in our Zumba classes! You’ll move to upbeat Latin and international rhythms that make e...