Fitness Classes in Behat

Our Yoga Classes blend traditional postures, mindful breathing, and meditation into a practice that benefits the entire body and mind. Each session includes stretches to warm up, poses to strengthen and lengthen muscles, and relaxation to restore balance. Suitable for all levels, our instructors pro...

Our Yoga Classes blend traditional postures, mindful breathing, and meditation into a practice that benefits the entire body and mind. Each session in...

An energetic and disciplined gym trainer who inspires clients to push past their limits safely. They specialize in strength building, weight management, and improving athletic performance. Their programs combine resistance work, cardiovascular conditioning, and functional training for balanced resul...

An energetic and disciplined gym trainer who inspires clients to push past their limits safely. They specialize in strength building, weight managemen...

Experience the benefits of regular exercise in a fun, welcoming setting with our aerobic classes. We combine rhythmic steps, cardio intervals, and light strength work for a well-rounded routine. The lively music adds excitement, while the group environment keeps you motivated. Our instructors guide...

Experience the benefits of regular exercise in a fun, welcoming setting with our aerobic classes. We combine rhythmic steps, cardio intervals, and li...

Turn your fitness goals into a celebration with Zumba! These classes combine energetic dance styles with effective cardio training, giving you a workout that’s both fun and impactful. You’ll move to rhythms from around the world, including salsa, merengue, and hip-hop, keeping things fresh and excit...

Turn your fitness goals into a celebration with Zumba! These classes combine energetic dance styles with effective cardio training, giving you a worko...