Fitness Classes in Dehradun

Our Yoga Classes invite you to slow down, tune in, and nurture yourself. You’ll practice a variety of postures to enhance mobility, build strength, and improve balance, paired with breathing exercises to relax the mind. Meditation and guided relaxation help you release tension and find inner stillne...

Our Yoga Classes invite you to slow down, tune in, and nurture yourself. You’ll practice a variety of postures to enhance mobility, build strength, an...

A disciplined and knowledgeable gym trainer who combines science-backed methods with personal motivation. They create individualized training plans incorporating resistance exercises, cardiovascular conditioning, and mobility drills. Their sessions focus on form, gradual progression, and targeted mu...

A disciplined and knowledgeable gym trainer who combines science-backed methods with personal motivation. They create individualized training plans in...

Our aerobic classes combine the excitement of dance with the benefits of cardio training. We design each session to boost your heart rate, improve stamina, and tone your muscles. The music is lively and motivating, keeping you engaged throughout the workout. We start with a gentle warm-up, progress...

Our aerobic classes combine the excitement of dance with the benefits of cardio training. We design each session to boost your heart rate, improve st...

Our Zumba classes are designed to lift your mood, energize your body, and get you moving in the most enjoyable way possible! With music ranging from Latin beats to pop hits, each session feels like a global dance party. You’ll burn calories, tone muscles, and improve flexibility while having a great...

Our Zumba classes are designed to lift your mood, energize your body, and get you moving in the most enjoyable way possible! With music ranging from L...