Aerobic Classes in Mawana

Our aerobic sessions are all about creating a positive, motivating space for your fitness journey. Each class combines rhythmic steps, cardio sequences, and toning exercises to give you a complete workout. The music keeps the energy high, while the instructor’s guidance ensures you stay on track. W...

Our aerobic sessions are all about creating a positive, motivating space for your fitness journey. Each class combines rhythmic steps, cardio sequenc...